Goals – Want Sobriety? Quit Drinking.

Which Team Are You On?

Oh wait. That’s the fucking problem. Rather than everyone being on the same team – we use that word, TEAM, to make ourselves feel secure about the division we create among ourselves. Rather than seeing the division created, we see only our place on our side – within our team. What about the bigger picture?Continue reading “Which Team Are You On?”

Is It Easy? Well, Okay Then – I’ll Do It.

I’ve come to see that the longer and harder I think about something I want to do – the harder it becomes to do it. I have no idea why this happens, but it does. When I want to exercise – getting myself to the gym becomes a huge undertaking. When I wanted to getContinue reading “Is It Easy? Well, Okay Then – I’ll Do It.”

I’m 8.5 Months Sober. Feed Me What You Know.

The most recent thing I’ve learned is that I’m moving through life too fast by my own volition. I have a great energy source within me – it’s a beast, and I have no idea where it came from. I seem to be riding it bareback and when I’m not busy trying not to slideContinue reading “I’m 8.5 Months Sober. Feed Me What You Know.”

Hope

Okay – I have a friend who is really struggling to find his mental solid footing. He’s all over the mental map. He comes to me with questions and comments about things, and I’m saying all I know to help. An example I recently used during a conversation we had about hope and goals wasContinue reading “Hope”

Oh No. What Have I Done?

I set a goal. I never set goals. Here’s where I’m at. Proving to myself that I can do something, by doing it, is entirely different than having confidence in myself that I can do something I’ve never done. Yesterday I turned 51. I honestly never thought I would live to see this age. IContinue reading “Oh No. What Have I Done?”

Recovery Coaching

What can I do to help you move forward toward attainable goals and the realization of your vision? I am a certified Recovery Coach. I received my certification, PRC, (Progressive Recovery Coach) through the Institute for Life Coach Training, and I was trained by a professor at the Yale University Psychiatry department. While Coaching andContinue reading “Recovery Coaching”