Intention Vs Focus

Can I be focused on one thing while my Intention is elsewhere? YES. I can easily focus on cooking dinner while my intention is to rearrange my living room (again). I can easily focus on driving my car to the grocery store while my intention is to make it OUT of the store without anyContinue reading “Intention Vs Focus”

Just Another Sober Weekend. Happy Happy!

Oohhhhhhh boy. Sobriety just rockadillies! This weekend, because I’m sober, I was able to get out of bed and buy one of these…In case you can’t tell, that’s a chocolate chip cookie. Nomnomnomnomnom!! This weekend, because I’m sober, I was able to roll out of bed and head out on a hike with this guyContinue reading “Just Another Sober Weekend. Happy Happy!”

The Most Important Relationship

Is the one I have with myself. Do I respect myself? Am I proud of what I do? Am I confident about what I say? Do my goals challenge me? Do I care for my health (in every sense)? Do I eat well? Do I let my-self enjoy the small things like the occasional pieceContinue reading “The Most Important Relationship”