What can I do to help you move forward toward attainable goals and the realization of your vision?
I am a certified Recovery Coach. I received my certification, PRC, (Progressive Recovery Coach) through the Institute for Life Coach Training, and I was trained by a professor at the Yale University Psychiatry department.
While Coaching and therapy can and do go hand-in-hand sometimes, Coaching should not be approached in lieu of therapy when therapy is needed. Therapy and counseling focus on problem solving and addressing issues from the past while Coaching focuses on present hurdles that can be overcome by creating or discovering creative avenues that plant you in the direction of your goals.
You’re invited to reach out to me at Lumen9095@gmail.com.